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Pilates

For a real, in-depth Pilates work-out designed specifically to address your own individual needs – perhaps resolving back pain, improving posture, strengthening and toning specific muscles – there’s nothing like one of our Private Pilates Sessions.

As Joseph Pilates once wrote: “In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body”.

Pilates helps to develop:

  • Core strength
  • Flexibility
  • Body awareness
  • Balance
  • Posture alignment

And as a private customer you will have access to all our studio facilities:

  • 6 Reformers
  • Trapeze Table
  • Combo & Exo Chairs
  • Ladder Barrel
  • Spine Corrector
  • Various Pilates Props

To ensure your comfort and safety, all our equipment is manufactured to the highest quality standards and imported direct from Balanced Body in California.

Private sessions are arranged to suit your schedule as much as possible and discounts are available when booked in blocks of 5 or 10. All sessions are one hour long.

To discuss your needs and book private sessions, give us a call or send us an email....

Book with Nikki 

Book with Morena 

Tranquility... puts you and your wellbeing first