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Instructor Training

Welcome To Our Training Centre

We are committed to giving all learners effective, supportive and up to date training.  Whether you are new to Pilates, Anatomy or looking to update your skill set, Tranquility Pilates Centre offers outstanding solutions for each individual.  

We offer a range of teacher training courses and workshops - for those looking to gain their initial qualifications in mat, reformer or equipment and those who are looking to continue their education.

Tranquility Pilates Centre is also recognised by the Pilates Method Alliance as a continuing education provider. 


Kick starting 2018! 

Saturday 20th January: Balanced Body Pilates Arc Workshop with Nikki Chrysostomou 10am-3.30pm. For more information & to book

Sunday 21st January: Posture Alignment & Screening with Nikki Chrysostomou 10am-4pm. For more information & to book 

Saturday 27th January: Pilates for Kidz and Kidz at Heart with Serafino Ambrosio 11am-1pm. For more information & to book  

Friday 23rd February: Teaching Reformer with a Musical Emphasis with Valentin 4pm-7pm. For more information & to book

Saturday 24th & Sunday 25th February: Balanced Body Chair Teacher Training Program 10am-6pm. For more information & to book 


Instructor Classes: 

Once a month we host 90 minute Instructor only classes - for qualified and trainee instructors - to come and challenge their own practice while learning new teaching tips and techniques. These classes are taught by Nikki.

2.30pm-4pm Mat Pilates - £20

4-5.30pm Reformer - £25 

Upcoming Date: Friday 26th January    

To book: 020 7936 2678 or This email address is being protected from spambots. You need JavaScript enabled to view it.


Our next Balanced Body Instructor Trainings (comprehensive trainings) will start in March 2018 with Anatomy in 3 Dimensions! See below for more information...


Anatomy in 3 Dimensions: Thursday 1st & Friday 2nd March 9am-6pm 

This course is designed to help anyone working with the body gain a deeper understanding of how the muscles and bones affect movement and have helped Pilates, other movement specialists, Chiropractors, Acupuncturists, Osteopaths and others gain amazing practical insight into the body. For more information


Balanced Body Autumn Instructor Training Schedule: 

Movement Principles  Saturday 3rd & Sunday 4th March  9am-6pm To Book
Mat  1         Saturday 10th & Sunday 11th March         9am-6pm To Book 
Reformer 1  Friday 16th, Saturday 17th & Sunday 18th March    10am-5pm     To Book 
Mat 2  Thursday 17th & Friday 18th May  9am-6pm To Book
Reformer 2  Saturday 19th & Sunday 20th May  9am-6pm To Book
Apparatus 1    Saturday 16th & Sunday 17th June     10am-6pm To Book 
Mat 3  Saturday 23rd & Sunday 24th June  9am-6pm To Book
Reformer 3  Saturday 7th & Sunday 8th July  10am-6pm To Book
Apparatus 2 Saturday 28th & Sunday 29th July      10am-6pm  To Book 
Apparatus 3  Saturday 11th & Sunday 12th August       10am-6pm To Book 


Modules can be taken separately or altogether for a complete comprehensive Pilates training. To book the comprehensive training

For more information: contact us


NB: In January 2018 we will be launching the NEW Balanced Body Movement Principle module. This is a 2 day module and is compulsory to be completed before starting any of the Mat, Reformer and Apparatus modules. If you are currently going through any of the Balanced Body teacher Training Program you do not need to complete this module if you test out before the end of 2018.

We will also be launching the new Mat 3 module in January 2018. This module is compulsory to complete for the full Balanced Body Mat program. If you are currently going through the mat teacher training program and test out before the end of 2018, you do not need to complete the Mat 3 module. Any questions on the changes and how they affect you: This email address is being protected from spambots. You need JavaScript enabled to view it.


All our Pilates Teacher Training Programs are taught by Nikki Chrysostomou (unless advertised), UK Educator for Balanced Body. All Balanced Body teacher training programs and workshops are recognised by the Pilates Method Alliance (PMA) and are internationally recognised. 

Teacher Training Interview with Nikki Chrysostomou 


For more information or to book on individual courses please select the course from the menu on the right.  Here you will find further information, dates, times and prices.