Our studio classes are like a group of people each receiving their own private session. During this class you will use the Pilates Trapeze Table (Cadillac), Chairs, Barrels and the Studio Reformer. You will be given individual exercises that suit your needs and goals.
Our Studio classes have no more than 6 people in a class, which keeps them small enough to give you individual attention. Our style of teaching is from rehab, modern to classical Pilates.
We have the following weekly Studio Classes:
NB: * classes are for 50 minutes. All other classes are 1 hour