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Pre & Post Natal

Pre & Post Natal

An important class preparing the mother and baby for the birth and helping them through recovery. The importance of the female pelvis during this period of change is key to health and well being for both mother and child. 

Our Pre & Post Natal classes have no more than 6 people in a class. To join our Pre & Post classes you will need to come in for a free screening and consultation first along with a doctors note to say you are cleared to exercise. 

NB: Please note if you are expecting and have never taken Pilates before this is not the time to start. You should never start a new form of exercise when pregnant.
Nikki Chrysostomou

Price per session £22.50

Class Schedule

Filter Classes

July 2018

Thursday
July
26th
2018
13:00
14:00
Space Available

August 2018

Thursday
August
2nd
2018
13:00
13:50
Space Available
Tuesday
August
7th
2018
13:00
14:00
Space Available
Thursday
August
9th
2018
13:00
13:50
Space Available
Tuesday
August
14th
2018
13:00
14:00
Space Available
Thursday
August
16th
2018
13:00
13:50
Space Available
Tuesday
August
21st
2018
13:00
14:00
Space Available
Thursday
August
23rd
2018
13:00
13:50
Space Available
Tuesday
August
28th
2018
13:00
14:00
Space Available
Thursday
August
30th
2018
13:00
13:50
Space Available

September 2018

Tuesday
September
4th
2018
13:00
14:00
Space Available
Thursday
September
6th
2018
13:00
14:00
Space Available
Tuesday
September
11th
2018
13:00
14:00
Space Available
Thursday
September
13th
2018
13:00
14:00
Space Available
Tuesday
September
18th
2018
13:00
14:00
Space Available
Tuesday
September
25th
2018
13:00
14:00
Space Available
Pre & Post Natal credits

Purchase booking credits for Pre & Post Natal classes to receive further discounts.