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Pre & Post Natal

Pre & Post Natal

An important class preparing the mother and baby for the birth and helping them through recovery. The importance of the female pelvis during this period of change is key to health and well being for both mother and child. 

Our Pre & Post Natal classes have no more than 6 people in a class. To join our Pre & Post classes you will need to come in for a free screening and consultation first along with a doctors note to say you are cleared to exercise. 

NB: Please note if you are expecting and have never taken Pilates before this is not the time to start. You should never start a new form of exercise when pregnant.
Nikki Chrysostomou

Price per session £22.50

Class Schedule

Filter Classes

January 2018

Thursday
January
25th
2018
13:00
14:00
Space Available
Tuesday
January
30th
2018
13:00
14:00
Space Available

February 2018

Thursday
February
1st
2018
13:00
14:00
Space Available
Tuesday
February
13th
2018
13:00
14:00
Space Available
Thursday
February
15th
2018
13:00
14:00
Space Available
Tuesday
February
20th
2018
13:00
14:00
Space Available
Thursday
February
22nd
2018
13:00
14:00
Space Available
Tuesday
February
27th
2018
13:00
14:00
Space Available

March 2018

Thursday
March
1st
2018
13:00
14:00
Space Available
Tuesday
March
6th
2018
13:00
14:00
Space Available
Thursday
March
8th
2018
13:00
14:00
Space Available
Tuesday
March
13th
2018
13:00
14:00
Space Available
Thursday
March
15th
2018
13:00
14:00
Space Available
Tuesday
March
20th
2018
13:00
14:00
Space Available
Thursday
March
22nd
2018
13:00
14:00
Space Available
Tuesday
March
27th
2018
13:00
14:00
Space Available
Thursday
March
29th
2018
13:00
14:00
Space Available
Pre & Post Natal credits

Purchase booking credits for Pre & Post Natal classes to receive further discounts.