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Pre & Post Natal

Pre & Post Natal

An important class preparing the mother and baby for the birth and helping them through recovery. The importance of the female pelvis during this period of change is key to health and well being for both mother and child. 

Our Pre & Post Natal classes have no more than 6 people in a class. To join our Pre & Post classes you will need to come in for a free screening and consultation first along with a doctors note to say you are cleared to exercise. 

NB: Please note if you are expecting and have never taken Pilates before this is not the time to start. You should never start a new form of exercise when pregnant.
Nikki Chrysostomou

Price per session £20.00

Class Schedule

Filter Classes

November 2017

Tuesday
November
21st
2017
13:00
14:00
Space Available
Thursday
November
23rd
2017
13:00
14:00
Space Available
Tuesday
November
28th
2017
13:00
14:00
Space Available
Thursday
November
30th
2017
13:00
14:00
Space Available

December 2017

Tuesday
December
5th
2017
13:00
14:00
Space Available
Thursday
December
7th
2017
13:00
14:00
Space Available
Tuesday
December
12th
2017
13:00
14:00
Space Available
Thursday
December
14th
2017
13:00
14:00
Space Available
Tuesday
December
19th
2017
13:00
14:00
Space Available
Thursday
December
21st
2017
13:00
14:00
Space Available
Thursday
December
28th
2017
13:00
14:00
Space Available
Pre & Post Natal credits

Purchase booking credits for Pre & Post Natal classes to receive further discounts.