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Pre & Post Natal

Pre & Post Natal

An important class preparing the mother and baby for the birth and helping them through recovery. The importance of the female pelvis during this period of change is key to health and well being for both mother and child. 

Our Pre & Post Natal classes have no more than 6 people in a class. To join our Pre & Post classes you will need to come in for a free screening and consultation first along with a doctors note to say you are cleared to exercise. 

NB: Please note if you are expecting and have never taken Pilates before this is not the time to start. You should never start a new form of exercise when pregnant.
Nikki Chrysostomou

Price per session £20.00

Class Schedule

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August 2017

Wednesday
August
2nd
2017
13:00
14:00
Space Available
Wednesday
August
9th
2017
13:00
14:00
Space Available
Wednesday
August
16th
2017
13:00
14:00
Space Available
Wednesday
August
23rd
2017
13:00
14:00
Space Available
Wednesday
August
30th
2017
13:00
14:00
Space Available

September 2017

Tuesday
September
5th
2017
13:00
14:00
Space Available
Thursday
September
7th
2017
13:00
14:00
Space Available
Tuesday
September
12th
2017
13:00
14:00
Space Available
Thursday
September
14th
2017
13:00
14:00
Space Available
Tuesday
September
19th
2017
13:00
14:00
Space Available
Thursday
September
21st
2017
13:00
14:00
Space Available
Tuesday
September
26th
2017
13:00
14:00
Space Available
Thursday
September
28th
2017
13:00
14:00
Space Available
Pre & Post Natal credits

Purchase booking credits for Pre & Post Natal classes to receive further discounts.