Lynn Edmonstone originally trained as an actress and worked in theatre, tv and film. It was during her drama school years that she was introduced to Yoga, The Alexander Technique and Pilates. Lynn first qualified as a teacher of The Alexander Technique and Pilates followed very soon after. She then qualified as a Stretch Therapy Teacher, L4 Nutrition Advisor and Mindfulness Meditation Teacher. Lynn currently teaches Pilates group classes and private sessions specialising in helping clients who have Osteopenia, Osteoporosis and back pain. She is matwork, small equipment and Comprehensive Studio Certified. She also teaches Mindfulness Meditation in the corporate sector.
Lynn's aim is to help clients achieve their goals i.e. reduce/eliminate pain, build bone density, improve body awareness, alignment, posture, range of movement, flexibility, strength and at the same time do this with ease, freedom and being fully present to the whole experience"