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Instructors

 

nikki chrysostomou

Nikki 

Educator & Presenter
Pilates, Cranial Sacral Therapy, Gyrotonic & CoreAlign Instructor 

For more information on Nikki

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Morena 

Pilates Instructor

Morena graduated in Movement and Sport Sciences  and has worked as a dance teacher,swimming instructor and contemporary dance performer for over 8 years. The past 2 years she has studied Pilates in both Mat and equipment through Balanced Body at Tranquility Pilates studio. Morena is a passionate and enthusiastic teacher and enjoys integrating all the different movement experiences into her work.

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Allison 

Pilates & Gyrokinesis Instructor    

Allison has been teaching Pilates since 2009 and prides herself on being the first person to qualify with Balanced Body UK in Matwork.  She has since become a Certified Comprehensive Pilates Instructor and this summer she completed her GYROKINESIS® teacher training too.  Part of her Pilates practice focuses on clients with illnesses of the digestive system and how they can improve core strength and stability to aid better digestion and gastric motility. She utilises breathing techniques to help focus the mind on the body and not the illness.  The “natural high” after their Pilates workout eases tension, decreases stress and often helps to alleviate pain.  

To book a Gyrokinesis Class

 

   

Kindall 

Gyrotonic Instructor

Kindall Payne is a freelance Contemporary Ballet Dancer and certified GYROTONIC® Trainer. She graduated from LINES Ballet BFA at Dominican University in San Francisco. She has been teaching Gyrotonic for the last 4 years throughout Los Angeles and London. She is currently completing an MSc in Dance Science at Trinity Laban Conservatoire of Music and Dance to further enhance her knowledge of anatomy and well–being. 

To book a session